Part 3
What do I do with my sex hormones?
In this 3rd and final part, we will meet all our sex hormones.
We are going to understand why we fall in love, why we get excited, and why there are mood swings during the monthly period.
Do we really have to suffer from pain or PMS?
How does testosterone play an important role in females?
How can I improve my chances of getting pregnant?
Do I really have to suffer from hot flushes during menopause?
Part 2
Stress, the driving factor of life
We are ready to dive into the Adrenal gland it’s connections with Everything in our body.
Why are we moody? Who is affecting our mood?
Is stress good or bad?
What are the tools we have to balance the stress factor?
Part 1
Who is messing with my hormones?
Let’s get familiar with our hormonal system, and understand how it works, what isn’t working, and how we can fix it.
The Endocrine system, and their hormones
Our amazing brain & Our wonderful Thyroid
We’ll dive into this fantastic world and start understanding who is messing with who…