Menstrual Pain

Menstrual pain – natural treatment for relief and balance

Menstrual pain (dysmenorrhea) is a common phenomenon among many women – from adolescence throughout the fertile years. The pain can appear in the lower abdomen, lower back or thighs, and is sometimes accompanied by fatigue, bloating, headaches, nausea and mood changes.

למרות שמדובר בתופעה שכיחה, אין צורך “להשלים” עם הכאב. ברפואה הטבעית אנו מתייחסים לגוף כמערכת שלמה ושואפים לאזן את המקור לבעיה – ולא רק להקל על הסימפטומים.

Our approach to treatment

The treatment is personalized for each patient after a comprehensive diagnosis that includes consideration of the menstrual cycle, hormonal state, nutrition, mental stress and lifestyle. The goal is to reduce the intensity of the pain, regulate the cycle and support the body’s natural hormonal balance.

Naturopathy and therapeutic nutrition

Nutrition has a significant effect on inflammation levels in the body and on hormonal balance. As part of the naturopathic treatment we combine: an anti-inflammatory diet adaptation, reducing foods that encourage inflammation and worsen pain, incorporating foods that support hormonal balance, adapting vitamins and minerals (such as magnesium, vitamin B6 and omega-3).

Medicinal herbs for hormonal balance and pain reduction

Medicinal herbs are a central tool in natural medicine for treating menstrual pain. The herbs act through several mechanisms: relaxing the uterine muscles, reducing inflammation, gentle hormonal balancing, supporting the nervous system and reducing stress. The herbal formula is personalized for each patient according to the body’s characteristics and symptoms.

Classical homeopathy

Homeopathy relates to the person as a whole of body and mind. By adapting a personal homeopathic remedy, the body’s natural healing mechanisms can be encouraged. Homeopathic treatment can help with conditions such as: severe menstrual pain, irregular cycle, premenstrual syndrome (PMS), mood changes around the cycle.

Chinese acupuncture

Chinese acupuncture is one of the most effective and ancient methods for treating menstrual pain. According to Chinese medicine, the pain sometimes stems from a blockage in the flow of energy (Qi) and blood in the pelvic area. Acupuncture helps to: improve blood flow to the uterus, reduce uterine contractions, relieve pain, achieve natural hormonal balance, calm the nervous system.

Many women report significant improvement after just a few treatments.

Natural and gentle treatment – also for teenagers

A significant advantage of natural medicine is the possibility of treating young girls suffering from menstrual pain as well, using gentle and safe methods that support the developing body.

Our goal

Our goal is not only to relieve pain during menstruation – but to create hormonal balance and women’s health over time, so that menstruation becomes a natural and harmonious part of the life cycle.